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- Fit & Tone 1.0, Fitness Programme
Fit & Tone 1 @ Ria + Elna ONLINE PROGRAMME
- R499.00
- Start your fitness journey at any age. Physiotherapist Elna Esterhuyse, trainer Ria Roux and dietitian Melissa Nel teamed up to develop Fit & Tone 1, a fitness & nutrition program for beginners aged 50+. Fit & Tone 1 is specifically designed to give you the tools you need to start your fitness journey whilst highlighting the importance of following healthy habits.Â
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